Frequency Chart | Pemf

This is the "Rest and Repair" zone.

Deep Sleep, Unconscious Repair Primary Uses: pemf frequency chart

| Frequency Range | Primary Effect | Best For | Example Use | |----------------|----------------|----------|--------------| | (Delta/Theta) | Regeneration & Sleep | Deep healing, bone growth, melatonin production | Overnight healing mats, fracture recovery | | 10–25 Hz (Alpha) | Pain Relief & Endorphins | Acute/chronic pain, inflammation, mood | Joint pain, back pain, post-surgery recovery | | 25–50 Hz (Low Beta) | Circulation & Muscle | Blood flow, muscle relaxation, edema | Sports recovery, swelling reduction | | 50–100 Hz (Mid Beta) | Nerve & Tissue Stimulation | Nerve pain, wound healing, stiffness | Neuropathy, diabetic ulcers, scar tissue | | 100–200+ Hz (High Beta/Gamma) | Short-Term Blocking | Acute pain gate control (rapid but short-lived) | Dental procedures, injury first aid | This is the "Rest and Repair" zone