Fencing 2021 -

A three-minute bout is an intense aerobic and anaerobic workout.

The goal is simple: Score 15 points (or 5 in early elimination rounds) before your opponent, or lead at the end of three 3-minute periods. Fencing

This article will serve as your definitive guide to the world of , covering its rich history, the three distinct weapons, the rules of engagement, the physical benefits, and how you can step onto the piste for the first time. A three-minute bout is an intense aerobic and