Parabody Ex500 Exercise Chart Portable File

: Use the high pulley station with a short bar or rope to target the back of the arms. Overhead Triceps Extension

High-use machines can vibrate bolts loose over time; do a "tightness check" every few months. Parabody Ex500 Exercise Chart

Sit with your back against the pad. Grip the horizontal handles. : Use the high pulley station with a

Q: Is the Parabody Ex500 compact? A: Yes, the Parabody Ex500 is a compact machine that won't take up too much space in your home gym. Parabody Ex500 Exercise Chart