Get free PowerPoint access as well as free templates and resources to get you started. Plus, learn about a new and powerful PPT alternative you’ll want to use.
Short answer
Control of the mind and senses through concentration.
The book synthesizes ancient wisdom into accessible techniques based on the and the Five Principles of Yoga :
He describes meditation as the "only royal road to the attainment of Freedom". The ultimate aim is Samadhi , a super-conscious state where the practitioner transcends duality and experiences union with the all-blissful Self. Practical Guide: The 12 Steps to Meditation
The book serves as a practical guide to controlling the mind and achieving spiritual clarity through the classical four paths of yoga: Motilal Banarsidass Publishing House Raja Yoga: Focusing on mental discipline and concentration. Karma Yoga: The path of selfless service. Jnana Yoga: The path of knowledge and self-inquiry. Bhakti Yoga: The path of devotion. Motilal Banarsidass Publishing House
Repetition of these sound formulas releases vibrations that affect the body's chakras (energy centers). Mental Steadiness:
Stop losing opportunities to ineffective presentations.
Your new amazing deck is one click away!