Tantra - The Art Of Mind-blowing Sex

Deep Belly Breathing. Lie facing your partner. Place one hand on your belly, one on your chest. Inhale deeply through the nose for a count of 4, feeling the belly rise like a balloon. Hold for 1 count. Exhale through a slightly open mouth for a count of 6, sighing audibly.

Implementing tantra into your life can start with simple, non-sexual exercises designed to build intimacy. The Beginner's Guide to Tantric Sex - Quinn Tantra - The Art of Mind-Blowing Sex

Imagine inhaling your partner's energy and exhaling your own love back into them. This creates a feedback loop of arousal that builds a powerful "electric" charge between you. 3. Eye Gazing (Soul Gazing) Deep Belly Breathing

The art of mind-blowing sex isn't about being a better lover. It's about being a more present human. Put down the Kama Sutra. Pick up your breath. Look into your partner's eyes. And for the love of the divine, slow. Down. Inhale deeply through the nose for a count

You have nowhere else to be. The mind-blowing part is waiting for you in the pause between the breaths.

Tantra activates the parasympathetic nervous system (the "rest and digest" state) via deep, conscious breathing. When you are relaxed and present, the brain releases oxytocin (the bonding hormone) and anandamide (the "bliss molecule"). Anandamide is chemically similar to THC—it is a natural, internal cannabinoid that produces feelings of joy, pain relief, and time distortion.

You do not need a red room or a velvet cushion. You just need to kill the clock.