Be Your Future Self Now Pdf By Dr. Benjamin Hardy 〈FRESH〉

Before making a decision, ask: "Does this action honor my future self, or entertain my present self?" Hardy notes that this simple question removes 90% of bad decisions. Your future self wants the broccoli and the workout; your present self wants the cake and the couch.

Stop predicting your future based on your past. Start behaving as if you are already the person you want to become. Your current identity is not sacred; it is just a habit. Be Your Future Self Now PDF by Dr. Benjamin Hardy