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The book introduces the "Make-or-Break" system, which consists of four stages:
Make or Break is a compact, 96‑page manifesto written by Scottish climber‑author (author of the acclaimed Extreme Alpinism and Training for Climbing ). First published in 2016 by Morrow (the same imprint that released his earlier titles), the book is aimed at anyone who spends time on rock, ice, or the gym and wants a fresh, philosophical take on why we climb and how we can get better at it.
: Contains years of free advice on training and injury management. YouTube Channel
In the world of climbing literature, few names command as much respect as Dave MacLeod. A pioneer of modern traditional climbing, hard sport climbing, and bold mixed routes, MacLeod is not just an athlete; he is a philosopher of the vertical world. Consequently, when his seminal book, Make or Break , was published, it quickly became essential reading for climbers of all disciplines.
There is a psychological principle regarding value: we tend to value what we pay for. When a climber invests in a book, they are more likely to read it cover-to-cover, highlight passages, and apply the lessons. When a file is downloaded for free and dumped onto a hard drive or a cluttered desktop, it often remains unread. It becomes "digital hoarding" rather than genuine learning.
If you're interested in reading the full book, you can download a free PDF version of "Make or Break" by Dave MacLeod from various online sources.
Each chapter ends with a box (a one‑sentence prompt) and a “Reflection Prompt” (a short journal question).
You can find the book through the following official and authorized channels: Dave MacLeod's Official Shop : The most direct way to support the author is through the Dave MacLeod Shop , where it is available as a physical book. Major Retailers : It is widely stocked by retailers such as Climbing Specialty Stores : Sites like BananaFingers often carry the title for the climbing community. DAVE MACLEOD Free Alternative Resources