Brazilian Jiu Jitsu Techniques List «Updated - 2027»

Submissions are divided into three categories: chokes (strangles), joint locks (arm and leg), and spine cranks.

Success in BJJ follows the "Position Before Submission" rule. brazilian jiu jitsu techniques list

, using his legs to squeeze his opponent’s neck—a move famously showcased in the original Lethal Weapon joint locks (arm and leg)

To start the fight on the ground, practitioners use techniques derived from Wrestling and Judo. brazilian jiu jitsu techniques list

: The most dominant position, where you are behind the opponent with "hooks" (feet) controlling their hips.